🍎🍎 Two Apples A Day Keeps The Doctor Away

Uncategorized Jun 07, 2020

A new study from researchers in the UK, Italy & Denmark has found that eating two apples per day can lower cholesterol in adults with mildly raised cholesterol.

In the study, 25 adults with mildly raised cholesterol were asked to take 2 apples per day and another 25 adults were asked to take a sugar matched energy drink for 4 weeks. 

After a short washout period, the study participants switched over from apples to drinks and from drinks to apples for another 4 weeks.

Blood samples measured throughout the study showed that two apples per day can  lower cholesterol in adults with mildly raised cholesterol 🍎🍎. 

 

 

 

 

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.